For the majority of human beings, your happiness is in direct relationship to your contribution. Whether that’s your contribution to your kids, your job, your husband, your bank account or your health. You’re happier when you’re able to give more.
Not only that, but the more you give, the more you get in return. (Though obviously, you should never give just for the sole purpose of getting something in return)
Your R.I.C.H. Action Step of the day: Spend time today to give something to someone in every RICH category. Relationships, Inner Peace, Cash, Health
For example:
Relationships - Bake cookies and send to a friend who’s having a tough time right now.
or write a note to your best friend or significant other telling them why you love them.
Inner Peace - Babysit for a friend who has kids so she can have some time only for herself to relax and enjoy life.
Cash - Give to someone less fortunate. Even if it’s just $1.00 to a homeless person
Health - Take your family on a long walk, job or bike ride and follow up with a healthy
salad for dinner
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